Hints on the pace of climbing Mount Kilimanjaro

Climbing Mount Kilimanjaro is not a race, so this is a caution to athletics. Mountaineering sport has different principles due to altitude effects. As you hike, high oxygen levels decrease so you must climb slowly to high altitude. In this principle, your body can adapt to the low amount of oxygen available. Climbing Kilimanjaro has several challenges, with mountain sickness being a common concern. This article provides hints on acclimatization techniques to help climbers avoid altitude sickness while ascending up.
Obey your Kilimanjaro guide and climb slowly at your pace. If you hike up quickly the first symptoms are nausea, headache. etc. Tell your guide and will give you diamox if it is an early sign. For continuous headache, descend down to the nearest camp. And if you recover, you can continue ascending up. But in a few cases, some people are obliged to postpone the Kilimanjaro trip until next  time.

Furthermore, our guides help you prepare your body for the high altitude and make your climb more enjoyable and successful summit. Now, read more about tips and tricks to help you acclimate effectively. Also, you must choose your favorite Kilimanjaro route to trek up. Kilimanjaro routes have different terrain, and vary in challenges. This is a guide to help you pack proper hiking gears, and you can rental in Moshi town.